Hieronder vind je een lijst van alle TMs en HMs die er zijn en waar je ze kunt vinden.
| TM | Aanval | Type | Vindplaats | |
|---|---|---|---|---|
 | TM01 | Focus Punch | Cianwood City Gym | |
 | TM02 | Dragon Claw | Route 27 | |
 | TM03 | Water Pulse | Cerulean City Gym | |
 | TM04 | Calm Mind | Battle Frontier Shop | |
 | TM05 | Roar | Route 32 | |
 | TM06 | Toxic | Battle Frontier Shop | |
 | TM07 | Hail | Mahogany Town Gym | |
| TM08 | Bulk Up | Battle Frontier Shop | |
 | TM09 | Bullet Seed | Route 32 | |
| TM10 | Hidden Power | Lake of Rage | |
 | TM11 | Sunny Day | Goldenrod Radio Tower | |
 | TM12 | Taunt | Ilex Forest | |
| TM13 | Ice Beam | Seafoam Islands | |
| TM14 | Blizzard | Goldenrod City Department Store | |
| TM15 | Hyper Beam | Goldenrod City Department Store | |
| TM16 | Light Screen | Goldenrod City Department Store | |
| TM17 | Protect | Goldenrod City Department Store | |
| TM18 | Rain Dance | Slowpoke's Well | |
| TM19 | Giga Drain | Celadon City Gym | |
| TM20 | Safeguard | Celadon City Department Store | |
| TM21 | Frustration | Celadon City Department Store | |
| TM22 | Solarbeam | Celadon City Department Store | |
 | TM23 | Iron Tail | Olivine City Gym | |
 | TM24 | Thunderbolt | Cerulean Cave | |
| TM25 | Thunder | Goldenrod City Department Store | |
 | TM26 | Earthquake | Victory Road | |
| TM27 | Return | Celadon City Department Store | |
| TM28 | Dig | National Park | |
| TM29 | Psychic | Saffron City | |
 | TM30 | Shadow Ball | Ecruteak City Gym | |
| TM31 | Brick Break | Battle Frontier Shop | |
| TM32 | Double Team | Celadon City Gamecorner | |
| TM33 | Reflect | Goldenrod City Department Store | |
| TM34 | Shock Wave | Vermillion City Gym | |
| TM35 | Flamethrower | Route 28 | |
| TM36 | Sludge Bomb | Route 43 | |
 | TM37 | Sandstorm | Route 27 | |
| TM38 | Fire Blast | Goldenrod City Department Store | |
| TM39 | Rock Tomb | Union Cave | |
 | TM40 | Aerial Ace | Battle Frontier Shop | |
| TM41 | Torment | Celadon City Department Store | |
| TM42 | Facade | Goldenrod City Lottery | |
| TM43 | Secret Power | Lake of Rage | |
| TM44 | Rest | Goldenrod City Gamecorner | |
| TM45 | Attract | Goldenrod City Gym | |
| TM46 | Thief | Team Rocket HQ | |
| TM47 | Steel Wing | Route 28 | |
| TM48 | Skill Swap | Saffron City Gym | |
| TM49 | Snatch | Team Rocket HQ | |
| TM50 | Overheat | Seafoam Island Gym | |
| TM51 | Roost | Violet City Gym | |
| TM52 | Focus Blast | Goldenrod City Department Store | |
| TM53 | Energy Ball | Battle Frontier Shop | |
| TM54 | False Swipe | Dark Cave | |
| TM55 | Brine | Celadon City Department Store | |
| TM56 | Fling | Rock Tunnel | |
| TM57 | Charge Beam | Power Plant & Olivine City | |
| TM58 | Endure | Celadon City Game Corner | |
| TM59 | Dragon Pulse | Blackthorn City Gym | |
| TM60 | Drain Punch | Route 39 | |
| TM61 | Will-o-wisp | Battle Frontier Shop | |
 | TM62 | Silver Wind | Route 6 | |
| TM63 | Embargo | Route 34 | |
| TM64 | Explosion | Underground Passage | |
| TM65 | Shadow Claw | Route 42 | |
| TM66 | Payback | Route 35 | |
| TM67 | Recycle | Celadon City | |
| TM68 | Giga Impact | Celadon City Game Corner | |
| TM69 | Rock Polish | Route 10 | |
| TM70 | Flash | Sprout Towe | |
| TM71 | Stone Edge | Battle Frontier Shop | |
| TM72 | Avalanche | Ice Path | |
| TM73 | Thunder Wave | Battle Frontier Shop | |
| TM74 | Gyro Ball | Celadon City Game Corner | |
| TM75 | Swords Dance | Goldenrod City Game Corner | |
| TM76 | Stealth Rock | Mt. Silver | |
| TM77 | Psych Up | Viridian Forest | |
| TM78 | Captivate | Goldenrod City Game Corner | |
| TM79 | Dark Pulse | Victory Road | |
| TM80 | Rock Slide | Pewter City Gym | |
| TM81 | X-Scissor | Battle Frontier Shop | |
| TM82 | Sleep Talk | Goldenrod City Department Store | |
| TM83 | Natural Gift | Moomoo Farm | |
| TM84 | Poison Jab | Fuchsia City Gym | |
| TM85 | Dream Eater | Viridian City | |
| TM86 | Grass Knot | Route 11 | |
| TM87 | Swagger | Shining Lighthouse | |
| TM88 | Pluck | Route 40 | |
| TM89 | U-Turn | Azalea Town Gym | |
| TM90 | Substitute | Goldenrod City Game Corner | |
| TM91 | Flash Cannon | Route 9 | |
| TM92 | Trick Room | Viridian City Gym |
| HM | Aanval | Type | Vindplaats | |
|---|---|---|---|---|
| HM01 | Cut | Ilex Forest | |
| HM02 | Fly | Cianwood City | |
| HM03 | Surf | Ecruteak City | |
| HM04 | Strenght | Route 42 | |
| HM05 | Whirlpool | Team Rocket HQ | |
| HM06 | Rock Smash | Route 36 | |
| HM07 | Waterfall | Ice Path | |
| HM08 | Rock Climb | Pallet Town |